Canna-Get a Break?

Description

At this day-long yoga and cannabis retreat, we’ll focus on letting go of responsibilities and the overwhelm. We’ll focus on how to gain calmness and clarity, and how to get centered and recharged. Through cannabis-inspired yoga, walks through the beautiful Bird Valley Organic cannabis farm, and keto-focused nutrition talks--along with good food!--we will focus on self-care and recreating the calm, so we can go home a better mom.

What we’ll learn: How to create your own calm and mental rejuvenation; some basics on keto nutrition and how eating things like keto chocolate cake can actually help you lose weight and feel stronger; How to use cannabis safely and effectively for creating peace and calm--and not necessarily by getting high.


What the day includes: An inspiring ocean drive via our shuttle bus, from Monterey Peninsula College to the beautiful Bird Valley Organics cannabis farm in Santa Cruz; morning tea and snacks; a talk on creating space for a new and fresh energy--and how to use these skills at home; space to use cannabis--grown at the wonderful Bird Valley Farm; a keto lunch and keto chocolate cake; a short and tranquil hike up the hilltops to take in the view of Monterey Bay, where we’ll do a canna-inspired yoga flow. We hope to see you there!

More Info

Link

https://heretotherecoaching.com/canna-retreat/

Call

731-614-8151

Email

Contact Form (account required)