Lisa Corsello Presents
Burn SF 6 Week Challenge Kick Off
The Right Start to 2013
- When
- Sat Jan 19, 2013
- Where
- Burn SF Broadway's 6 Week Challenge
- Time
- 12:30-2:30PM
- Tags
- Personal Trainers, Sports & Recreation
Description
What You Get:Personal Fitness Testing at the beginning and end of the challenge,
Including: Body Fat, Muscular Strength, Endurance and Flexibility Testing and
4 Burn classes per week
Open Nutrition Forum with our RD Sarah Kosykz from MV Nutrition which includes discussion on how to properly fuel your workouts, strategies for meeting your nutrition goals and important ratios of carbohydrates, protein, and fat at every meal**
More Personalized Access to your Fitness Favorites: weekly blogs from our current trainers on various advice, tips, ways to stay motivated and injury free
Handouts with specific exercises, tips and strategies to help you stay motivated on your “off days”
Advance sign up for the entire 6 weeks to schedule all of your classes with your preferred times
A Burn DVD
Where: Broadway Studio Only
When: Kick Off Day is January 19th 12:30-2:30 PM at the Broadway Burn studio, located at 1463 Broadway, San Francisco, CA
Programed Classes: Run from Monday- Sunday, January 21st- March 3rd
Post Assessment: March 9th 12:30-12:30
More Info
- Link
- http://www.burnsf.com
- Contact Form (account required)
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