Breath | Yoga | Meditation
Effective Stress Management
- When
- Thu Jan 19, 2017
- Where
- Art of Living Center
- Time
- 7:00 PM – 8:30 PM PST
- Tags
- Health & Wellness, Alternative Medicine, Counselors, Healers
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Description
Learn Breathing techniques, Low impact yoga and Meditation for managing day to day stress. Discover these secrets and learn more about the power of breath. Anyone can attend these programs. Require no prior experience.Session includes:
Rejuvenating & Relaxing Breathing Techniques. | Guided Meditation. | Take home practices for daily use.
Benefits Reported:
Reduced Stress & Better sleep patterns. | Increased Joy & Happiness.
Relaxed Mind | Reduced Stress | Enhanced focus and concentration
RSVP:
https://www.eventbrite.com/e/breath-yoga-meditation-effective-stress-management-tickets-30468960481
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