East West Bookshop Presents
Book Reading, Workshop & Signing for "This. Only This."
Mindfulness Strategies
- When
- Wed Aug 6, 2014
- Where
- East West Bookshop
- Time
- 7:00pm - 9:00pm
- Cost
- Free
- Tags
- Literary Arts, Book Stores, Religion, Spirituality
Description
Free, but call to reserve a seatGetting into and staying in the present moment is not easy for most people. It often feels as if you are swimming upstream against strong currents. Michael Brooks will introduce you to some new approaches to mindfulness and teach you some unique and easy exercises to assist you on your journey. Meditation and mindfulness teacher and technologist, Michael is the author of This. Only This., and is also a contributor to the Huffington Post.
http://www.ThisOnlyThis.com
To reserve tickets, please call 650-988-9800
More Info
- Link
- http://www.eastwest.com/events_2014_august
- Call
- 650-988-9800 (Box Office)
- Contact Form (account required)
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