Description
Author and psychotherapist Karuna Cayton comes to the Capitola Book Cafe to present a process for working with depression, anxiety and compulsions. He will discuss the ways of recognizing the habitual ways our minds perceive, react and ultimately mislead us, as depicted in his work, "The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them." What separates Karuna Cayton from other psychotherapists is his use of the ways and practices of Buddhism.
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