YOGA AND MEDITATION COURSE

ART OF LIVING - SUNNYVALE, PART I COURSE (sunnyvale)

When
Tue Nov 18, 2008
Where
Heritage Park Apartments
Time
Start Date: Nov 18, 2008 7:00 PM End Date: Nov 23, 2008 2:00 PM Weekday Timings: 7:00 p.m. - 9:30 p.m. Weekend Timings: 9:00 a.m. - 2:00 p.m.
Tags
Health & Wellness, Other Medical

Description

Will teach
* Practices like YOGA AMD MEDITATION that heal and harmonize the body, mind, and spirit
* SUDHARSHAN KRIYA, which incorporates specific natural rhythms of breath to release stress and bring the mind to the present moment
* Skills for handling negative emotions and situations
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions
* Stretching and low-impact yoga for health, circulation, and body stillness

More Info

Link
http://secure.artofliving.org/course_details.aspx?course_id=...
Call
408-276-7780
Email
Contact Form (account required)

Comments

Location

  1. Heritage Park Apartments
    180 Elm Court, Sunnyvale, CA