YOGA AND MEDITATION COURSE
ART OF LIVING - SUNNYVALE, PART I COURSE (sunnyvale)
- When
- Tue Nov 18, 2008
- Where
- Heritage Park Apartments
- Time
- Start Date: Nov 18, 2008 7:00 PM End Date: Nov 23, 2008 2:00 PM Weekday Timings: 7:00 p.m. - 9:30 p.m. Weekend Timings: 9:00 a.m. - 2:00 p.m.
- Tags
- Health & Wellness, Other Medical
Description
Will teach* Practices like YOGA AMD MEDITATION that heal and harmonize the body, mind, and spirit
* SUDHARSHAN KRIYA, which incorporates specific natural rhythms of breath to release stress and bring the mind to the present moment
* Skills for handling negative emotions and situations
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions
* Stretching and low-impact yoga for health, circulation, and body stillness
More Info
- Link
- http://secure.artofliving.org/course_details.aspx?course_id=...
- Call
- 408-276-7780
- Contact Form (account required)
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