Art of Living Course San Jose

Description

This course is offered by the Art of Living Foundation, a global non-profit educational and humanitarian organization. http://www.artofliving.org
Please RSVP to reserve your spot.

Open to everyone 18 years and above.

This course is being offered for the discounted scholarship
course fee of $250.00

What can I learn ?
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* Yoga: Easily learned tension-releasing stretching exercises.
* Revitalizing breathing techniques that increase energy and deeply relax body and mind.
* Interactive processes & Natural principles of effective living.
* Guided Meditations
* The Sudarshan Kriya ; A powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level.

How will it help me ?
======================

* Reduces stress
* Increased health & well being
* Improved self-esteem
* More ease & joy in personal relationships
* Greater creativity and clarity of mind

Testimonials & Research Findings:
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* CNN Project Life [http://www.youtube.com/watch]
* MSNBC [http://www.youtube.com/watch]
* Harvard Medical School [https://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-for-anxiety-and-depression]
* http://www.aolresearch.org

More Info

Link

http://secure.artofliving.org/course_details.aspx?course_id=...

Call

650-521-1341

Call

408-970-9223 (Box Office)

Email

Contact Form (account required)