Art of Living Course

When
Event has passed (Wed Sep 22, 2010 - Sun Sep 26, 2010)
Cost
$250
Tags
City Events, Benefits, Other City Events

Description

Millions of people over the world have benefited from the Art Of Living Course.

What is there in Art of Living Course?

The course combines a powerful breathing technique called Sudarshan Kriya - which brings a state of physical, mental, and emotional well-being and peace – with practical wisdom for getting the most out of life. Participants leave the course with specific techniques they can practice every day. These practices are sacred treasures that grow in value over the years, as the benefits continue to blossom in daily life.

Key features of the course:

* The Sudarshan Kriya: An immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level.
* Stretching and low-impact yoga for health, circulation, and physical well-being.
* Guided meditation and breathing techniques that increase energy and deeply relax the body and mind.
* Skills for handling negative emotions and situations.
* Practical wisdom for improving focus at work and harmony in relationships.
* Guided interactive processes ... lots of fun.

To find more information about the benefits of the Art of Living Course and the Art of Living Foundation visit http://us.artofliving.org/art-of-living-course/index.html
MSNBC Coverage: http://video.google.com/videoplay

Please note the dates and timings.
Attendance of all 5 sessions is essential for getting the full benefit of this course, as each session builds upon the previous one.

More details:
http://secure.artofliving.org/course_details.aspx

More Info

Link
http://secure.artofliving.org/course_details.aspx?course_id=...
Call
337-255-3752 (Box Office)
Email
Contact Form (account required)

Schedule

The Art of Living Center - San Jose (South)
495 Blossom Hill Rd
San Jose, CA
Event has passed

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