Yoga for relaxation and stress relief
Mind Body Welness
- When
- Sun Mar 21, 2010
- Where
- Art of Living Santa Clara Center
- Time
- 3.30 PM
- Tags
- Health & Wellness, Alternative Medicine
Description
Event: Mind Body Wellness Workshop : Yoga for relaxation and stress relief !Venue: Art of Living Santa Clara Center
Address: 2370 Walsh Avenue, Suite A
Santa Clara, CA 95054 Map
Date & Time: Mar 21, 2010 3:30 PM
Status: Active
Coordinator: Geeta Kona
Contact Phone: 408-823-7546
Contact Email: kgeetakalyani@gmail.com
Contact Address: 570 Mill Creek Lane, 208
santa clara, CA 95054
Tickets: FREE!
Notes
Yoga is the union of body, mind and spirit. It brings harmony in these elements to help reduce stress.
You are invited to the special session on Yoga as part of the Mind Body Wellness series.
Please note this session is open for people with any or no experience of yoga.
Session contents:
1. Simple, yet powerful yoga postures.
2. Rejuvenating breathing techniques.
3. Experience Guided Meditation.
4. Take Home practices.
How can I benefit:
1. Improves flexibility and health.
2. Relaxes the Mind
3. Reduce Stress
4. Enhance focus and concentration.
More Info
- Link
- http://secure.artofliving.org/event_details.aspx?event_id=51...
- Call
- 408-823-7546
- Contact Form (account required)
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