Downtown Yoga Shala
Yoga for Cyclists
with Karen McCavitt
- When
- Sun Jul 19, 2009
- Where
- Downtown Yoga Shala
- Time
- 2 - 4PM
- Tags
- Yoga, Sports & Recreation
Description
Join Karen McCavitt, avid cyclist and yoga instructor for this special yoga workshop designed specifically for cyclists.Improve strength, flexibility and endurance through selected yoga routines geared towards counterbalancing a cyclist's repetitive movements that can cause tightness and shortening of the muscles in the back, hamstrings, hip flexors.
Yoga can help achieve overall flexibility and balance in all the muscle groups.
More Info
- Call
- 408.717.4987
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