The Happiness Program

Description

Live with Joy, Purpose and Confidence:

Within you lie vast, untapped possibilities waiting to be discovered. Through The Happiness Program you’ll learn practical and powerful techniques that will enable you to gain a greater vision of who you are and benefit you for the rest of your life. You will find yourself enabled to create a more joyous, purposeful life, and gain the confidence to stretch and grow beyond limiting beliefs

Technique:
Sudarshan Kriya, a powerful breathing technique and other ancient practices
Valuable skills for managing negative emotions and challenging situations, for improving focus and productivity at work and strengthening relationships
Practical wisdom and processes to discover what in your life is working for you and what is not working for you
Low-impact yoga for improved health and increased flexibility

Benefits
The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us."
-- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation

Reduced stress
Greater sense of joy, happiness and enthusiasm
Experience more confidence
Development of interpersonal skills

More Info

Link

http://www.artofliving.org/us-en/program/133318

Call

4085823152

Email

Contact Form (account required)