Secrets to More Time and Energy

Description

Breathing techniques combined with Yoga & Meditation are effective tools to bring out the best in us and enhance the overall quality of life. Join the session and discover how with just a few minutes of meditation can help you
- Gain time
- Sleep better
- Be more productive
- Feel happy, light and uplifted!

Session Contents
Powerful breathing techniques | Guided Meditation |
Simple yet powerful Yoga postures | Tips on managing stress.

Reported Benefits:
Reduced Stress. | Improved focus, clarity and enthusiasm.
Better productivity in the same 24 hours
Relaxation & better sleep.

(Admission : FREE
Please RSVP due to limited seating)

The Art of Living Introduction: http://www.youtube.com/watch
The Art of Living - International Experiences- http://www.youtube.com/watch
Body, Mind and Spirit in a health balance- http://www.youtube.com/watch
Sri Sri on CNN Interview- http://www.youtube.com/watch
Vice-President of the USA Joe Biden Speaks on The Art of Living- http://www.youtube.com/watch

More Info

Link

http://secure.artofliving.org/event_details.aspx?event_id=10...

Call

408-365-4AOL(408-365-4265)

Call

http://secure.artofliving.org/event_details.aspx?event_id=104764 (Box Office)

Email

Contact Form (account required)