art of living
Secrets to more time and energy
- When
- Tue Feb 5, 2013
- Where
- The Art of Living Center - Santa Clara
- Time
- 7pm
- Tags
- Health & Wellness, Alternative Medicine
Description
Breathing techniques combined with Yoga & Meditation are effective tools to bring out the best in us and enhance the overall quality of life. Join the session and discover how with just a few minutes of meditation can help you- Gain time
- Sleep better
- Be more productive
- Feel happy, light and uplifted!
Session Contents
Powerful breathing techniques | Guided Meditation |
Simple yet powerful Yoga postures | Tips on managing stress.
Reported Benefits:
Reduced Stress. | Improved focus, clarity and enthusiasm.
Relaxation & better sleep.
(Admission : FREE
Please RSVP due to limited seating)
More Info
- Link
- http://secure.artofliving.org/event_details.aspx?event_id=10...
- Call
- 408-365-4265
- Contact Form (account required)
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