Power Yoga Master Class with Bryan Kest

Description

If you want to know how Bryan does this, you will have to come and see because words cannot replicate the experience that is a culmination of almost 30 years of his own yoga practice called Power Yoga. This workshop is for ALL LEVELS - from beginners to experienced yogis. Workshop typically consists of a 1-hour lecture on the basic philosophy and fundamentals of Power Yoga, followed by a 2-hour practice applying these principles. Bryan Kest has been practicing yoga for over 30 years. He has studied in Hawaii, with one of the first teachers to introduce Ashtanga yoga to America.

“My primary objective,” says Kest,“besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."

Bryan's Power Yoga Master Class will be a well rounded, strength building yet simple physical practice that will leave every nook and cranny in your body vibrating with vitality.

This workshop may sell out, sign up early. $65 advance, $70 at the door. Register before 12/31/11 and receive $5 off.

More Info

Link

http://www.downtownyogashala.com/

Call

408.885.1000 (Box Office)