Mind, Body & Welnness
- When
- Sun Nov 1, 2009
- Where
- Tandoori Bistro
- Time
- 8:30 AM
- Tags
- Health & Wellness
Description
In light of the current economic situation Art of Living would like to offer you a series of workshops to empower you with the wisdom and techniques to:* Smile through ups and downs, good times and bad
* Be free of stress, negativity or depression
* Ability to handle people & situations you can and cannot change.
The seminar relaxes, refreshes & rejuvinates the Body-Breath-and Mind
* Knowledge about the tendencies of the mind.
* Nature of stress.
* Discuss the 4 sources of energy.
* Sukshma Yoga - a unique yoga that is suitable for all skill levels & ages. * The science & secrets of the breath. * Benefits of breathing techniques including a sample.
* Experience mental relaxation and more.
More Info
- Link
- http://secure.artofliving.org/event_details.aspx?event_id=42...
- Call
- 408-802-2717
- Contact Form (account required)
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