Art of Living Foundation San Francisco Chapter Invites..
Free Yoga of Breath Seminar
- When
- Thu May 29, 2008
- Where
- San Francisco Zen Center
- Time
- 7 pm
- Tags
- Education, Seminars, Health & Wellness, Alternative Medicine
Description
Learn about the secrets hidden in the breath and how they can be used to reduce stress.The session includes:
- A closer look at techniques to harness the power hidden in the breath
- A brief introduction to Sudarshan Kriya - a technique taught in the Art of Living Course, which uses specific rhythms of breath to harmonize body, mind and spirit.
- An experience of guided meditation.
Please come on a light stomach
Online pre-registration would be appreciated
http://secure.artofliving.org/event_details.aspx
Open for everyone 18 years and above
More Info
- Link
- http://www.artoflivingsfba.org
- Call
- 415-317-6820 (Box Office)
- Contact Form (account required)
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