Downtown Yoga Shala
Arm Balancing Workshop
with Bob Riccomini
- When
- Sat Jul 18, 2009
- Where
- Downtown Yoga Shala
- Time
- 2 - 4 PM
- Tags
- Yoga, Sports & Recreation
Description
Arm balances can be a fun and challenging addition to any yoga practice.This 2-hour workshop will begin with a warm-up vinyasa flow practice.
Then we will explore each aspect of balance, gravity, strength and flexibility that sum up the path to a successful arm balance practice.
Arm balance postures often get passed off as "for someone else, but not me," so come and surprise yourself as you learn the elements that get you ready to defy gravity.
Bring your curiosity and a willingness to play.
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