Yoga Sundays : Stay Fit & Focused

When
Sun Aug 3, 2014
Where
Art of Living Yoga & Meditation center
Time
3:30pm - 5:00pm
Tags
Health & Wellness

Description

Yoga is very much essential to strengthen the body and relax the mind. It helps remove the restlessness in the body and enhances sleep. There are numerous other benefits of yoga. In this session we focus on specific set of postures that help us to stay fit and improve our concentration and focus.

When: Sunday, Aug 3 | 3:30 - 5 pm.
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
RSVP: http://secure.artofliving.org/event_details.aspx

Benefits Include:

Enhanced Focus | Stay Fit | Reduced Stress | Increased Joy

More Info

Link
http://www.secure.artofliving.org
Call
408-365-4265
Email
Contact Form (account required)

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