Art of Living Santa Clara presents
Success without Stress
- When
- Tue Dec 11, 2012
- Where
- The Art of Living Center - Santa Clara
- Time
- 7pm - 8pm
- Tags
- Arts & Crafts, Health & Wellness
Description
Are you overwhelmed with stress in your personal and professional life?How would you like to achieve success with less stress?
Discover the art of calming the mind through the power of the breath. A calm, peaceful mind is the source of great energy and joy. It is also the foundation from which confidence, focus and better relationships are built.
This dynamic 90-minute session will introduce you to practical wisdom and powerful techniques to take care of your mind and de-stress. Relax and learn how to attain greater mental clarity, happiness and creativity.
You will leave this session with insights and practical tools that you can apply to enhance your daily life.
Session Contents:
Simple yet Powerful breathing techniques | Guided Meditation
Tips on managing stress | Science & Secrets of Breath
Introduction to Sudharshan Kriya, an advanced breathing technique.
Reported Benefits:
Reduced Stress. | Improved focus, clarity and enthusiasm.
Relaxation & better sleep.
When : Tuesday, Dec 11, 7 PM - 8 PM
Where : 2368 Walsh Ave Santa Clara, CA,95051
Contact : Pooja @ 408-365-4265 / [email protected]
(Please RSVP due to limited seating : https://secure.artofliving.org/event_reg.aspx)
More Info
- Link
- http://secure.artofliving.org/event_reg.aspx
- Call
- 408-365-4265
- Call
- secure.artofliving.org/event_reg.aspx?event_id=104355 (Box Office)
- Contact Form (account required)
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