Art of Living Morgan-Hill is organizing

Mind & Meditation at Morgan Hill Centennial Recreation Center

A Mind Body Wellness Course

When
Event has passed (Sat Jan 9, 2016 - Sat Jan 30, 2016)
Cost
$40 - $50
Tags
Organizations, Health & Wellness, Health Organizations

Description

The Mind and Meditation workshop teaches practical yoga, breathing and meditation, as a simple sequence. Moving from body to breath to a calm mind, it takes you to a state of deep relaxation. Learn to de-stress, re-energize and take home simple, effective and powerful practices.


This 4-week workshop has been designed for those looking to experience meditation for the first time as well as seasoned mediators.

Location: Meeting Room 1, Centennial Recreation Center, 171 W Edmundson Ave, Morgan Hill, CA 95037
Date: 3pm - 4pm, Four consecutive Saturdays from 1/9-1/30
Contact: Balaji @ 408-359-7996
Fee: $40 - CRC Members, $50 - Non Members
Course ID: WSI003
Register: 408.782.0008 / 408.782.2128 Additional Information: 408.359.7996
RSVP: http://trulyhappy.org/morganhill/happiness-workshop-details

More Info

Link
http://trulyhappy.org/morganhill/happiness-workshop-details?...
Call
408-359-7996 (Box Office)
Email
Contact Form (account required)

Schedule

City of Morgan Hill - Centennial Recreation Center
171 W. Edmundson Avenue
Morgan Hill, CA
Event has passed

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