Breathe, Meditate & Relax

When
Event has passed (Sun Mar 10, 2013 - Sun May 19, 2013)
Tags
Health & Wellness

Description

Our breath is a powerful tool with many hidden secrets to handle our mind and emotions. It can be used to eliminate toxins in the body, sleep better, improve quality of life, and much more.
Discover these secrets and learn more about the power of breath.
Anyone can attend these programs. Require no prior experience.
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.

Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
When: May 19th, 3:30-4:30pm
Where: Art of Living Santa Clara center, 2368 Walsh Ave, Santa Clara CA 95051
Register: http://secure.artofliving.org/event_details.aspx

More Info

Link
http://secure.artofliving.org/event_details.aspx?event_id=10...
Call
650.690.1137
Email
Contact Form (account required)

Schedule

The Art of Living Center - Santa Clara
2368 Walsh Ave
Santa Clara, CA
Event has passed

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