A Body of Work Pilates, Gyrotonic, Yoga and Fitness Studio

About

Experience all we have to offer...
Yoga, Pilates, Gyrotonic, Massage, Acupuncture, Ayurveda

A Body of Work offers a variety of movement-based and health-related services. Utilized in conjunction with each other, these services can provide an effective healing program for total wellness.

Our goal is to help our clients better understand the health and fitness challenges they face and to know and utilize the options available for addressing those challenges in order to create a balance of body, mind, and spirit while cultivating their own inherent body wisdom.

A Body of Work...
cultivating body wisdom through movement